Backache - Homeopathic & Home Remedies Treatment

 

Backache

Homeopathic & Home Remedies

Treatment

Backache, also known as back pain, is a common condition that can affect people of all ages. Backache can be caused by a variety of factors, including:

Strains and sprains: Backache can be caused by overuse or strain of the muscles, tendons, or ligaments in the back. This type of backache is often caused by activities such as lifting heavy objects, repetitive motions, or prolonged sitting.

Degenerative conditions: As we age, the discs between the vertebrae in our spine can begin to degenerate, leading to conditions such as osteoarthritis, spinal stenosis, or herniated discs. These conditions can cause backache.

Sciatica: Sciatica is a condition characterized by pain that radiates from the lower back down the leg. It is usually caused by a herniated disc or spinal stenosis.

Scoliosis: Scoliosis is a condition characterized by a curvature of the spine that can cause backache.

Osteoporosis: Osteoporosis is a condition characterized by a loss of bone density, which can lead to fragile bones and an increased risk of fractures. Osteoporotic fractures of the spine can cause backache.

Stress and Anxiety: Stress and anxiety can cause muscle tension, which can lead to backache.

Poor Posture: Sitting or standing in an unnatural position for a prolonged period of time can cause backache.

Obesity: Excess weight puts extra stress on the spine and can lead to backache.

Lack of Physical Activity: Not getting enough physical activity can cause the muscles supporting the spine to weaken, leading to backache.

Pregnancy: Pregnancy can cause backache due to the extra weight and pressure on the spine.

It's important to note that backache can be caused by a wide range of conditions, and the specific treatment will depend on the underlying cause. If the backache persists or is accompanied by other symptoms, it's best to consult with a doctor.

Top Ten Homeopathic Medicines for Backache

Here are ten commonly used homeopathic medicines for backache, along with their potencies:

Rhus toxicodendron: used for backache that is worse with rest and better with movement, in high potency (200C)

Bryonia: used for backache that is worse with movement and pressure and better with rest, in high potency (200C)

Colocynthis: used for backache that is accompanied by cramping or colicky pain, in high potency (200C)

Ledum palustre: used for backache that is worse with cold and dampness, in high potency (200C)

Arnica: used for backache that is caused by trauma or injury, in high potency (200C)

Calcarea Carbonica: used for backache that is accompanied by weakness and fatigue, in medium potency (30C)

Kali Carbonicum: used for backache that is accompanied by stiffness and weakness, in medium potency (30C)

Pulsatilla: used for backache that is accompanied by emotional stress and a feeling of heat in the affected area, in medium potency (30C)

Natrum Muriaticum: used for backache that is accompanied by emotional stress and a tendency towards depression, in medium potency (30C)

Hypericum: used for backache that is accompanied by shooting pain or tingling, in medium potency (30C)

Five Commonly Used Kitchen Items That Can Be Used to Relieve Backache

Ginger: Ginger has anti-inflammatory properties that can help to reduce pain and inflammation associated with backache. You can make a ginger tea by steeping grated ginger in hot water or add ginger in your food.

Turmeric: Turmeric contains curcumin, a powerful anti-inflammatory compound that can help to reduce pain and inflammation associated with backache. You can make a turmeric tea by steeping turmeric powder in hot water or add turmeric in your food.

Mustard Oil: Mustard oil has anti-inflammatory properties that can help to reduce pain and stiffness associated with backache. Warm a small amount of mustard oil and use it to gently massage the affected area.

Epsom Salt: Epsom salt contains magnesium, which can help to reduce inflammation and muscle tension associated with backache. Add a cup of Epsom salt to a warm bath and soak for 15-20 minutes.

Apple Cider Vinegar: Apple cider vinegar has anti-inflammatory properties that can help to reduce pain and stiffness associated with backache. Mix a tablespoon of apple cider vinegar in a glass of warm water and drink it.

It's important to note that these kitchen items can be useful for relieving backache, but it's always best to consult with a doctor or a physiotherapist if you have any concerns about back pain.

Dr. Zafar Hameed Malik is a homeopathic doctor with 20 years of experience practicing in Attock City, Punjab, Pakistan. He has treated thousands of patients and now offers online consultations for a fee of $15.